Wods

SOF WOD Apr 11

By April 10, 2019 No Comments

50/45 Cal AB

40 Box Jump 24/20

30 KBS 2/1.5

20 HSPU

10 Strict C2B

20 HSPU

30 KBS

40 Box Jump

50 /45 Cal AB

Abby

Abby

Co-Owner of SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach