SOF WODs is premiered as the official training program for the following:
Spotter Up Tactical Solutions (Spotter Up for short) provides credible and applicable information in support of individuals becoming the best Chessmen they can be.
This website is dedicated to Special Operations Forces (SOF) of the past, present, and future. We are owned, operated, and maintained by current and former special operations personnel.
USAF Special Tactics | Pararescue, Combat Control, CRO, STO, SERE, SOWT, ALO and TACP Information & Guidance Forums.
Partner with SOF WODs
SOFWOD for Sat June 30 800m Run w/ #50 sandbag 20 Power cleans #115 100 calorie row 20 S2O #115 100 calorie bike 20 Power snatch #115 800m Run..
1 month ago
Find us on Facebook
PH: (704) 999-6939
© 2016 SOF WODs, LLC.
© SOFWODs, LLC.