SOF WODs Academy
SOF WODs Academy is a 3 day, evolution to evolution, recreation of the Special Operations selection process; culminating with an ETD (Extended Training day). Our HQ location in Asheville, NC functions as our host facility, allowing for an unparalleled training environment. This one of a kind course, designed and instructed by current/prior SOF operators & OPEX coaches, will push any athlete to their limits, while educating them about the rigors of military selection courses, the science of proper programming and preparation. Expect immersion in: Water Confidence, Log PT, Rucking, Running, Teamwork, Leadership, Exercise Physiology, PT, Land Navigation, Mobility, Swimming, WODs, NFQ.
Next Academy Date: July 21-23, 2017
*$400 non-refundable deposit reserves your spot. Spots limited.