TRAIN HARD. LEAD FORWARD.
NEVER QUIT.

Custom program design for the tactical athlete coached by SOF Combat Veterans.

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Join SOFWODS

Experience the SOF WODS Difference and become a part of our community TODAY!

START HERE

We employ a scientific, strength based, functional fitness template to prepare SOF candidates
and current Operators for the multidimensional rigors of selection and the battlefield.

HOW TO FOLLOW

Candidate & Operator series, learn how to follow here.

PROGRAMS & PRICING

Individual Program Design, SOF WODs Training Academy, Operator Series & Candidate Series.

THE CADRE

All current and prior SOF operators with over 30 years of combined coaching, training and military experience.

THE FACILITY

9,000 sq. ft. Strength & Conditioning facility, at SOF WODs HQ in Charlotte, NC.

WHAT IS SOF WODS?

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Fees/Pricing